Banana Oatmeal Pancakes
Ingredients
- 1.5 cup oat flour easily made by blending old-fashioned oats in blender, dry
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1/4 cup chopped walnuts
- 1 ripe banana mashed
- 1 Tbsp. pure vanilla
- 1 Tbsp. maple syrup or, I used 1 tbsp. unrefined sucanat sugar
- 1-1/2 tsp. apple cider vinegar
- 1 cup vanilla almond milk plain will work fine too
Instructions
- Making oat flour is simple. Just put whole oats into a blender or food processor.
- Blend oats until soft and powdery. This will take less than 1 minute.
- Add all dry ingredients (flour, baking soda, salt, walnuts) to large bowl, and mix together.
- In another bowl, mash banana well with fork or potato masher. Add all other ingredients (vanilla, maple syrup (or unrefined sugar), apple cider vinegar, and almond milk). Whisk together thoroughly.
- Combine both bowls–dry ingredients and wet ingredients, and stir well.
- Heat large nonstick skillet. I use an Ozeri pan and am able to cook these with absolutely no oil.
- Pour small amounts of batter onto the heated skillet and cook until the tops bubble and edges are dry.
- Turn pancakes over and cook the other side for about 1 minute, until golden brown.
- Serve immediately with maple syrup drizzled over the top.
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